BJJ Beginners Course
05.03.25
Starting something new can feel intimidating—we completely understand. Whether you're feeling unsure, nervous about stepping onto the mats, or worried about fitness levels, know that every expert was once a beginner. Our Beginner’s Course is designed with YOU in mind: a supportive, judgment-free space where you can learn, grow, and have fun at your own pace.
✅ “What if I’m not fit enough?” – No problem! BJJ helps build fitness as you go. No prior athletic experience needed.
✅ “What if I don’t know anything?” – That’s exactly why we’re here! We break everything down into simple, step-by-step learning.
✅ “Will I be the only beginner?” – Definitely not! Everyone in this class is starting from scratch, just like you.
✅ “What if I struggle?” – Learning takes time. Our instructors and teammates will support you at every step.
Your first session will be a meet and greet with your coach, followed by a quick tour of the academy, there will be a chance to ask any questions and then you are straight into your first session!
This course is for complete beginners, with no grappling experience. It consists of 2 sessions over 8 weeks. After the 8 weeks you will be familiar with all the BJJ fundamentals and ready to progress into the main classes.
The course includes:
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8 Weeks Professional Training
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Access to the Fight Strong strength program
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An Academy Rashguard